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Our stories

Our stories feature people connected to UOK – including people who provide support, people who access support, and dedicated volunteers. By sharing their experiences, individuals not only tell their stories but also help create a kinder and more understanding society that talks openly about mental health.

Bollywood, safe spaces and well being at Hangleton and Knoll project : Aleya’s story of what makes her work special

A sketched, monochromatic image of a box with tools with 'Men in Sheds' written on the side of the box.

“It’s giving me confidence about things. It’s nice to have a purpose and a goal.”

an image of staying well service room at wellbeing hub preston park, with chairs and tabled laid in an aesthetic, calming room

“I think it’s fundamental that spaces like this exist”

Luke (he/him) sitting on a wooden bench under a tree with shadows of leaves falling on his face and clothes. He's wearing a black tshirt and an open grey-white check shirt. He manages Staying Well mental health service

“This experience is helping me learn and develop”

“The course has changed the way I approach life in every way!”

“We have so many examples of people now feeling positive… there is huge support in TDC”

“At Brighton Women’s Centre the aim of our work is to ensure that women remain the experts in their own journeys… our support can help change lives”

A volunteering role led Kitty to develop skills and secure paid employment with MindOut.

“For me, the mental health benefits of spending time in nature are that I get a sense of something bigger than myself”