Health in Mind, the East Sussex NHS Talking Therapies Service provided by Sussex Partnership NHS Foundation Trust, is hosting a special event to promote the importance of emotional health and its connection to physical wellbeing.
This community-focused event will be held on Wednesday, 2 October, from 10 am to 12 pm at the Broomgrove Community Centre in Hastings.
What to Expect
At this free event, attendees will have the opportunity to learn life-improving skills aimed at boosting emotional health. The session will also feature a sleep workshop, offering practical tips on how to improve your sleep habits for better overall health.
To make it a relaxing and enjoyable morning, we’ll also be serving tea, coffee, cakes, and snacks, all free of charge. No booking is required, so feel free to drop in!
Event Details:
- Date: Wednesday, 2 October
- Time: 10 am – 12 pm
- Location: Broomgrove Community Centre, Hastings TN34 3PY
- Cost: Free
- Booking: Not required
Getting There:
The venue is well connected, served by bus routes 21, 31, and 73, with bus stops just a short walk away on Malvern Way. Free street parking is also available in the surrounding area, with additional parking available across the road from the centre.
Contact Information:
For any questions or additional information, feel free to contact Kevin Rozario at:
- Email: kevin.rozario-johnson@nhs.net
- Phone: 07770 525918
Whether you’re looking to improve your sleep, take better care of your emotional health, or just enjoy some time connecting with your community, this event offers something for everyone.
Find out more about the UOK’s East Sussex services using the button below:
