Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 107

POhWER Advocacy Services

POhWER help people who, because of disability, illness, social exclusion and other challenges, find it difficult to express their views or get the support they need.

Possability People

Free, independent information and support for everyone including disabled people, their carers, families and friends.

Rainbow Migration

Rainbow Migration supports lesbian, gay, bisexual, trans, queer and intersex (LGBTQI+) people through the asylum and immigration system.

Reading Well

Supports you to understand and manage your health and wellbeing using helpful reading.

Rethink Advice and Information

Information and support related to mental health.

RISE

Emotional support and practical advice to survivors of domestic abuse and their families.

Samaritans

Samaritans is a charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

Sanctuary On Sea

 Sanctuary on Sea fosters a culture of welcome in Brighton & Hove.

Sane Mental Health Helpline

Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.