On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 107
An independent charity and the Carers Centre for East Sussex providing free emotional and practical advice. They have been supporting and representing unpaid carers in East Sussex since 1989.
Provide family Carers with emotional support, advice and a well-deserved break from their caring role.
Provide family Carers with emotional support, advice and a well-deserved break from their caring role.
Information and advice for carers on benefits, assessments, getting help, health, work and technology.
Counselling service based in the South East of England offering face to face, digital and remote counselling and mentoring services for neurodiverse individuals (with autism and ADHD traits) needing support.
Find loads of tasty, healthier dinner recipes for mid-week meals and more.
A free, private and confidential service where you can talk about anything for anyone under 19.
Online free advice from Citizens Advice to help you find a way forward, whatever the problem.
Providing space for 16-to-25-year olds who are homeless where they can feel safe and ‘just be’, whilst also getting access to services and support.