On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 107
Brighton & Hove Food Partnership is a non-profit organisation helping people learn to cook, eat a healthy diet, grow their own food and waste less food.
An app and podcasts to build you up gradually with a mix of running and walking from couch to 5K in 9 weeks. Step-by-step instructions to motivate you.
Provides innovative solutions for digitally excluded people, and works increasingly to support local organisations with their digital transformation journeys.
Information and advice developed by and for disabled people.
For people who like a drink but want some support in tracking and cutting down on the booze.
Independent alcohol advice, information and tools to help you make better choices about your drinking
A host of resources and helpline details for various mental health conditions.
The ‘Every Mind Matters: One You’ dedicated website is here to help you get healthier and feel better with free tips, tools and support.
If you need emergency food, want to make a food donation or are interested in volunteering, find your nearest Trussell Trust foodbank using our map.