Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 107

Mind the Gap: Community Support (11+)

Community wellbeing support for children and young people aged 11-25 years old and their families

Mind's A-Z of Mental Health

Information and advice on a huge range of mental health topics.

Mind's Mental Health Types

Web and PDF information on diagnosis, treatment options and where to go for support.

Money Advice Service

Free money guidance and debt advice online and by telephone.

Money Saving Expert

Martin Lewis’ free site saves you money. Beat the system on credit cards, shopping, special offers, mortgages, council tax, interest rate payments and more.

Mothers Uncovered

Giving women the chance to talk openly and honestly, without fear of judgement, and to celebrate and mark this point in their lives

National Debt Line

Leading debt advice charity. Free help and advice on dealing with your debt in England and Wales

National Domestic Abuse Helpline

Help and support for domestic violence.

NHS 111

For medical help and advice. Open 24 hours a day, 7 days a week.