On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 111
Sanctuary on Sea fosters a culture of welcome in Brighton & Hove.
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
Get help if you’re facing housing issues or homelessness.
A free confidential helpline providing information, friendship and advice to older people (55+)
Sleep problems are common, and the reasons we struggle to sleep are likely to change throughout our lives, for instance, illness, work or having a baby are possible causes. A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep starts to affect your daily life. The
Provides short-term, flexible support to prevent homelessness and improve people’s mental health and wellbeing.
Provide free advice, information and help with form filling around debts, benefits, tax credits, pension credit, debt relief order and bankruptcy.
A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.
Free, confidential and expert debt advice online or over the phone.