Find advice, information and guidance
On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 109
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
Get help if you’re facing housing issues or homelessness.
A free confidential helpline providing information, friendship and advice to older people (55+)
Provides short-term, flexible support to prevent homelessness and improve people’s mental health and wellbeing.
Provide free advice, information and help with form filling around debts, benefits, tax credits, pension credit, debt relief order and bankruptcy.
A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.
Free, confidential and expert debt advice online or over the phone.
Survivors’ Network is the Rape Crisis Centre for Sussex, based in Brighton. Supporting survivors of sexual violence and abuse in Sussex through counselling, advocacy, a helpline, a drop-in and other forms of group-work.
A 24/7 telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression.