On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 118
Sleep problems are common, and the reasons we struggle to sleep are likely to change throughout our lives, for instance, illness, work or having a baby are possible causes. A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep starts to affect your daily life. The
Provides short-term, flexible support to prevent homelessness and improve people’s mental health and wellbeing.
Provide free advice, information and help with form filling around debts, benefits, tax credits, pension credit, debt relief order and bankruptcy.
A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.
Free, confidential and expert debt advice online or over the phone.
Sussex Community Development Association is working in partnership with Counselling Plus Community to offer free counselling to people living in East Sussex who are struggling with suicidal thoughts or who have recently attempted suicide. Phone: 01273 519108 Email: counselling@sussexcommunity.org.uk Website: Sussex Community Development Association – SSOS
Survivors’ Network is the Rape Crisis Centre for Sussex, based in Brighton. Supporting survivors of sexual violence and abuse in Sussex through counselling, advocacy, a helpline, a drop-in and other forms of group-work.
A 24/7 telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression.
For LGBTQ people looking for community, support or information.