Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 111

Survivors Network

Survivors’ Network is the Rape Crisis Centre for Sussex, based in Brighton. Supporting survivors of sexual violence and abuse in Sussex through counselling, advocacy, a helpline, a drop-in and other forms of group-work.

Sussex Mental Healthline

A 24/7 telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression.

Switchboard Helpline

For LGBTQ people looking for community, support or information.

The Hummingbird Project

A Community Standing Together for the Rights and Protection of Young Refugees.

The Mental Illness Happy Hour

Weekly online podcast exploring mental illness, trauma, addiction and negative thinking.

The Mix

The Mix is the UK’s leading support service for young people.

The Samaritans

Confidential emotional support.

Together Co

Together Co helps people make connections through their befriending, social prescribing and volunteering services in Brighton, Hove and beyond.

Translations of mental health information

The Royal College of Psychiatrists’ translations of mental health information.