On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 113
App to train your mind for a healthier, happier life.
For people who hear voices, see visions or have unusual perceptions, the HVN has information on groups, resources and support online.
Provides a safe space for you to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.
Imaan is a charity that supports LGBTQI Muslims.
The Impact team work alongside other organisations based there to provide one-to-one and group sessions.
A national charity delivering advice, support and information services to lesbian, gay, bisexual and trans communities.
UK based charity that supports survivors of rape and sexual abuse of all ages and genders.
Mankind UK supports men in England and Wales affected by unwanted sexual experiences. They offer self-help resources, online and face-to-face counselling, psycho-education courses and therapy groups. They provide face to face services for Male Sexual Abuse Survivors in Sussex specifically.
Podcasts on preventing mental ill health, body image, wellbeing, sleep and medication.