On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 109
NHS App or open the NHS website up and login to access a range of NHS services online.
A series of audio guides to boost your mood.
Advice, tips and tools to help you make the best choices about your health and wellbeing.
Here to help you get healthier and feel better with free tips, tools and support.
Free, proven support to help you quit. From email and text, to our free app and lots of other support, you can choose what’s right for you.
A confidential listening and practical information service run by students for students.
The male menopause, or andropause, is often triggered when men reach their 40s.
Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors.
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.