Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 113

National Debt Line

Leading debt advice charity. Free help and advice on dealing with your debt in England and Wales

National Domestic Abuse Helpline

Help and support for domestic violence.

NHS 111

For medical help and advice. Open 24 hours a day, 7 days a week.

NHS App

NHS App or open the NHS website up and login to access a range of NHS services online.

NHS Audio Guides

A series of audio guides to boost your mood.

NHS Live Well

Advice, tips and tools to help you make the best choices about your health and wellbeing.

NHS One You

Here to help you get healthier and feel better with free tips, tools and support.

NHS Smokefree

Free, proven support to help you quit. From email and text, to our free app and lots of other support, you can choose what’s right for you.

Nightline

A confidential listening and practical information service run by students for students.